How Good are Acai Berry Pills?

A decade ago, not many people were even aware that Acai berries existed.  These exotic berries have now flooded the Internet, there are health stores, which sell Acai berry juice by the gallons, and a significant number of Acai berry pills and health supplements have become available in the market.

But how good are Acai berry pills to one’s health?  How can you make sure that the Acai berry pills that you will buy are not mixed with other ingredients, thereby diluting the health benefits that you are supposed to enjoy?  Read on to find out the answers to these questions, as well as all the health benefits brought about by Acai berry pills.

A Brief History of Acai Berries

Acai berries are actually a type of Brazilian berry popular in the rainforests of the Amazon, as well as many parts of Central and South American countries.  These tasty berries, which have a hint of chocolatey-ness to the taste, are similar in size to blueberries.  For centuries now, the locals for its amazingly natural healing properties have used Acai berries.

Next, let’s look back at how Acai berries have been used over the years.  The ancient Amazon tribes cooked Acai berries and made them into a sauce, which can be put over meat and fish dishes.  Being a refreshing fruit, it was also later on turned into sorbets, ice creams and other frozen desserts.

Aside from being a main ingredient in dishes, the Acai berry fruit itself has a significant number of healing properties.  Amazonian men and women used Acai berries as an antiseptic, helping wounds heal more quickly.  It was only in the 1990s that people from the western part of the world have been made aware of the amazing health benefits of Acai berries.

Since sourcing the fruits in its fresh form is quite difficult, seeing as how they only originate from the Amazonian jungles, those who want to consume the purest form of the fruit need to go for the freeze-dried variety, which have a shelf life of about three years.  Otherwise, you have to consume the Acai berry fruits in juice form, pills, powder or as health supplements.

The ABCs about the Health Benefits of Acai Berries

When you go online to search for information about Acai berries, you will stumble upon a heap of its nutritional content and health benefits.  Here’s a sampling:

- Acai berries are an almost perfect source of Amino acids.

- The fruit contains vitamins A, B1, B2, B3, C and E.

- Those who have heart problems can benefit from the following content of Acai berries: Omega 6 or linoleic acid, and Omega 9 or oleic acid. These are the good and bad fatty acids, which are found in the body, and Acai berry helps minimize the bad and increase the good to prevent heart disease.

- Acai berry is a great source of calcium, carbohydrates, fiber, Glutamic acid, iron, protein, phosphorus and potassium.

- Acai berry helps boost the immune system since it is one of the most radical fighters to help cleanse and detoxify the body.

- Acai berries are also known to contribute to weight loss, and have anti-ageing properties.

The Real Deal about Acai Berry Pills

As you can see, Acai berry has a multitude of nutrients, vitamins and minerals, which will all, bring about great benefits to your health.  The problem is that due to the popularity of Acai berries, some unscrupulous individuals grab the opportunity to offer inferior products.

Remember that in order for you to take full advantage of the health benefits of Acai berries, it needs to be taken in its purest form.  This means that if an Acai berry health supplement, for example, is manufactured in such a way that it contains additional ingredients; its antioxidant content may not be as potent.

Top Tips To Remember when Buying Acai Berry Pills

So what should you look for when you are buying Acai berry pills, for example?  It’s your responsibility as a consumer to make sure that you are getting only the best products in the market.  The ideal process for manufacturing Acai berry pills is to freeze dry the fruit and turn it into powder form.

To help you out in your quest in looking for the best Acai berry pills in the market which contain 100% of the fruit, here is a list of the tips that you need to keep in mind:

Make sure to check out the manufacturing process involved in making the Acai berry pills.

As mentioned earlier, the ideal process involved in manufacturing Acai berry pills is that they should have been naturally dried, extracted and turned into powder form.  If another process is involved, there’s a big possibility that you will not get the full-fledged health benefits of Acai berries.  Other ‘legitimate’ processes involved so that the fruit can be turned into powder form are squeezing, pulping and freeze-drying the Acai berries.

The Acai berry pills that you should buy must have a potent concentration.

Another thing that you should check when choosing which Acai berry pills to buy is the concentration.  Look for a label which says “100% Acai Berry Pills”.  Although there are some which only put this on the label as a marketing scheme, checking on the Frequently Asked Questions section of the website where you are buying the product from should also help.

When buying online, make sure that you are browsing through a legitimate website.

You can make a quick test of this by sending e-mail to the manufacturer.  The complete contact information of the Acai berry pill manufacturer should be published. You can even check if the name is registered with the Better Business Bureau.  Finally, check if there are good customer reviews so that you would know whether the Acai berry pills are worth buying or not.

By following these tips, you can rest assured that you are only buying the real thing: Acai berry pills which are made from 100% Acai berry pulp, and nothing else.  It will be similar to eating the fruit itself, only what you are consuming is the more convenient pill form.